Many of us are raised with little awareness about pleasure and our sexuality... The lack of awareness with sexual preferences, desires, and cravings creates a culture of women who are sexually disempowered and oppressed.
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For many years, I relied on Western medicine to solve my acne – multiple dermatologists had prescription medication recommendations or suggested chemical peels… The opinion amongst most medical doctors at the time suggested there was no link between acne and diet, but I never truly believed that.
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The queen who goes looking to a mirror for answers to her own worth, ends up becoming a slave to her own unworthiness. We must step bravely into the reflection of ourselves, and appreciate the awe of who we are—remembering that our diverse reflections make up the rich and resilient ecosystem of beauty on this planet.
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Found in more than 3,500 chemical sunscreen products, oxybenzone [is] a chemical compound that may disrupt the body's hormone system, [and] what isn't absorbed, washes off into our oceans and contributes to coral reef bleaching.
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While I was teaching women how to feel confident with the latest makeup techniques, my own skin was screaming for help... Confident, I was not.
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Fluoride is scientifically proven to restore and remineralize enamel... [but] If you are exposed to high levels of fluoride, research suggests that may be toxic to our brain and nerve cells.
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I wonder if my resistance to maintain a proper skin care regimen was rooted in my personal belief that my darker skin didn’t make me any less beautiful than those with lighter skin than me…
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Using the same 2-3 products day-in and day-out, every day… is like eating the same cereal for breakfast, same salad for lunch, and same pasta for dinner, day-in and day-out, every day…
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I stared at my then 42-year-old ATM… it was flawless, glowing, not a single wrinkle, pimple, sunspot, or mark. Wow, my mother’s skin was beautiful.
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Having a strategy ready for both occasions of just-want-to-do-the-minimum and motivated-to-do-proper-skin care will serve your skin-health well, because it creates the flexibility and longevity of maintaining a skin care practice.
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My monolid eyes are an essential part of my human experience and spiritual journey, and I wouldn’t have it any other way.
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Water makes up approximately 60 - 70% of our body and even mild dehydration can cause headaches, dizziness, lack of focus and fatigue.
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After eating (what seemed like) bird food for just over a month, I started to notice a difference in the way I felt, but more importantly at that time, I started to notice a difference in the way I looked.
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