Crystals are remarkable—they are believed to have and harness energy that supports us through our journey of transformation and growth. And when you pair that with a powerful mind, we can make our dreams a reality.

Many of us are raised with little awareness about pleasure and our sexuality... The lack of awareness with sexual preferences, desires, and cravings creates a culture of women who are sexually disempowered and oppressed.

We are severely out of balance... and through separation from our energetic cores and systemic abuse of the natural world, we are driving ourselves to extinction.

Plants in particular are linked to relieving stress by stimulating the senses to comfort the mind. For example, the color green subconsciously brings feelings of calmness, renewal, and relaxation... [and] another study [found] that the longer people stayed in green spaces filled with plants, the lower their measure of psychological distress became, improving their overall mental health.

For many years, I relied on Western medicine to solve my acne – multiple dermatologists had prescription medication recommendations or suggested chemical peels… The opinion amongst most medical doctors at the time suggested there was no link between acne and diet, but I never truly believed that.

By acknowledging someone by their name, we are piercing the veil of disconnection. This simple act can awake a profound sense of Self awareness, and creating these micro-bonds throughout the day weaves a web of love and kindness. In receiving each other in this way, our web builds communities of love and care.

The human microbiome is the collection of microbes (microorganisms) found within and on our bodies. While traditional biology sees humans more as single organisms, Dietert likens each of us to a jungle rainforest or coral reef… we are also hosts to more than 10,000 microbial species of bacteria, fungi and viruses.

In the last decade, we’ve found microbial dysbiosis leads to our most common ailments. In this regard, we’re starting to realize glyphosate behaves similar to an antibiotic, killing the gut flora and bacteria that are responsible for, among many other physiological processes, putting the nutrients from our food to good use.

Found in more than 3,500 chemical sunscreen products, oxybenzone [is] a chemical compound that may disrupt the body's hormone system, [and] what isn't absorbed, washes off into our oceans and contributes to coral reef bleaching.