Crystals are remarkable—they are believed to have and harness energy that supports us through our journey of transformation and growth. And when you pair that with a powerful mind, we can make our dreams a reality.
Read More
Many of us are raised with little awareness about pleasure and our sexuality... The lack of awareness with sexual preferences, desires, and cravings creates a culture of women who are sexually disempowered and oppressed.
Read More
We are severely out of balance... and through separation from our energetic cores and systemic abuse of the natural world, we are driving ourselves to extinction.
Read More
Plants in particular are linked to relieving stress by stimulating the senses to comfort the mind. For example, the color green subconsciously brings feelings of calmness, renewal, and relaxation... [and] another study [found] that the longer people stayed in green spaces filled with plants, the lower their measure of psychological distress became, improving their overall mental health.
Read More
For many years, I relied on Western medicine to solve my acne – multiple dermatologists had prescription medication recommendations or suggested chemical peels… The opinion amongst most medical doctors at the time suggested there was no link between acne and diet, but I never truly believed that.
Read More
By acknowledging someone by their name, we are piercing the veil of disconnection. This simple act can awake a profound sense of Self awareness, and creating these micro-bonds throughout the day weaves a web of love and kindness. In receiving each other in this way, our web builds communities of love and care.
Read More
The human microbiome is the collection of microbes (microorganisms) found within and on our bodies. While traditional biology sees humans more as single organisms, Dietert likens each of us to a jungle rainforest or coral reef… we are also hosts to more than 10,000 microbial species of bacteria, fungi and viruses.
Read More
In the last decade, we’ve found microbial dysbiosis leads to our most common ailments. In this regard, we’re starting to realize glyphosate behaves similar to an antibiotic, killing the gut flora and bacteria that are responsible for, among many other physiological processes, putting the nutrients from our food to good use.
Read More
The queen who goes looking to a mirror for answers to her own worth, ends up becoming a slave to her own unworthiness. We must step bravely into the reflection of ourselves, and appreciate the awe of who we are—remembering that our diverse reflections make up the rich and resilient ecosystem of beauty on this planet.
Read More
Ever wonder why Peter Piper picked a peck of pickled peppers? Not only are picked vegetables delicious, but they offer a multitude of health benefits!
Read More
While I was teaching women how to feel confident with the latest makeup techniques, my own skin was screaming for help... Confident, I was not.
Read More
Fluoride is scientifically proven to restore and remineralize enamel... [but] If you are exposed to high levels of fluoride, research suggests that may be toxic to our brain and nerve cells.
Read More
We've siloed sexual pleasure on its own, and we tend to overlook sexual health when it’s an important aspect of our everyday health.
Read More
Everyone and anyone can adapt an eco-conscious lifestyle, and do so effortlessly. The trick is to establish micro-goals.
Read More
I hope that I can earn the privilege of walking alongside you in your beauty journey… How I became Dr. Jane Hong is not an uncommon story.
Read More
Yoga saved my life. Twice. And I’m not talking about that spiritual awakening, woo-woo-kind of saving, I’m talking about yoga saving my life on this planet.
Read More
Pooping is an essential part of life, a crucial part of the health and beauty routine, and it’s one of the most visible biomarkers of your health.
Read More